OHM Wellness Program
Wellness Resources
Wellness Resources for you and your family:
Preventive Care
- Health Screenings by age: www.uspreventiveservicestaskforce.org | www.mqic.org/guidelines.htm
- Vaccination information/resources for COVID-19 and Influenza: 800-232-0233 ▪ www.vaccines.org
Nutrition & Fitness
- Find deals and promotions related to nutrition and fitness with BCBSM! www.Blue365deals.com
Smoking Cessation
- Blue Cross Blue Shield of Michigan, Coaching Program: 855-326-5102
- U.S. Centers for Disease Control and Prevention: 800-QUIT-NOW (784-8669) ▪ www.cdc.gov/tobacco/
- American Lung Association: 800-LUNG-USA ▪ www.Lung.org/quit-smoking
Mental Health
- Employee Assistance Program (EAP): 800-854-1446 ▪ www.unum.com/lifebalance
- Crisis Text Line: Text HOME to 741741 from anywhere in the United States at any time. Secure online platform with trained volunteer crisis counselors are available to help!